OFFICIAL HYROX & TRYKA PARTNER • DUBLIN 5

TRANSFORM YOUR STRENGTH AT TBN GYM

138 Harmonstown Rd (2 mins from DART). Capped memberships, high-performance coaching, and competition-spec HYROX & TRYKA rigs.

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4.9 Google Rated Official HYROX & TRYKA Partner In-House Nutrition Bar
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  • BEST GYMS

    COMPLETE FACILITIES

    COMFORTABLE PLACE

    SOLID COMMUNITY

  • BEST GYMS

    COMPLETE FACILITIES

    COMFORTABLE PLACE

    SOLID COMMUNITY

About Image 1

OUR FACILITY & ETHOS

BUILT FOR RESULTS. NO EGO. ZERO QUEUES.

Located at 138 Harmonstown Rd (2 mins from DART), TBN GYM is Dublin 5’s dedicated high-performance strength and conditioning facility. Founded by head coach Conor Flaherty, we offer capped memberships to guarantee zero equipment queues, competition-spec rigs, and an inclusive coaching culture.

CAPPED MEMBERSHIPS & ZERO RACK QUEUES

COMPETITION TURF & HYROX RIGS

HANDS-ON FORM & TECHNIQUE COACHING

IN-HOUSE NUTRITION & FUEL BAR

HYROX Training at TBN Gym

OFFICIAL HYROX PARTNER

THE GLOBAL FITNESS RACE — COACHED AT TBN

HYROX is the global standard in functional fitness racing. Our dedicated HYROX sessions simulate the full 8-station format—SkiErg, sled push/pull, rowing, burpee broad jumps, and wall balls combined with 1km running intervals—coached for exact race pacing, station efficiency, and rapid transitions.

8 OFFICIAL RACE STATIONS

1KM RUNNING INTERVAL PACING

COMPETITION-SPEC SKIERG & SLEDS

COACHED BY CERTIFIED TRAINERS

Book HYROX Session ↗

TRYKA Hybrid Racing at TBN Gym

OFFICIAL TRYKA LEAGUE AFFILIATE

IRELAND'S PREMIER HYBRID RACING LEAGUE

Built for high-energy team and individual competition, TRYKA is Ireland's fastest-growing hybrid fitness racing league. As an official affiliate and host facility, TBN prepares athletes for Singles, Doubles, and 4-Person Relay formats with leaderboard testing, partner pacing strategy, and race-day conditioning.

SINGLES, DOUBLES & RELAY FORMATS

OFFICIAL TRYKA LEADERBOARD HOST

HIGH-ENERGY TEAM TURF WORKOUTS

COMMUNITY-DRIVEN COMPETITION

THE PROCESS

HOW TO GET STARTED AT TBN

CLAIM

Claim your 1-day pass or download LegitFit to explore our timetable.

TRAIN

Coached HYROX, TRYKA and strength sessions with zero rack queues.

PROGRESS

Capped memberships to guarantee you always have floor space.

Our Pricing

FIND THE PERFECT PLAN FOR YOU

DROP IN
€10 / session

Single-session pass for visitors, drop-ins, and flexible workout schedules.

Key Features:
  • Full gym & functional floor access
  • No commitment or contract
  • Free onsite parking & lockers
MOST POPULAR
1–1 PERSONAL TRAINING
€45 / session

Focused coaching tailored to your goals, lifting form, and progressive strength overload.

Key Features:
  • 1-on-1 dedicated coach attention
  • Custom nutrition & training programming
  • HYROX race & conditioning prep
ANNUAL MEMBERSHIP
€600 / year

Full-year unrestricted gym access for serious long-term consistency and maximum savings.

Key Features:
  • Unlimited 7-day facility access
  • Towel service & locker included
  • Free parking & member workshop discounts

Testimonial

DON’T JUST TAKE MY WORD FOR IT

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    "Joining TBN Gym Dublin 5 was the best decision I ever made for my health. The trainers are knowledgeable, and the community keeps me motivated to push harder every day!"

    Mark Chen

    Teacher

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    "I’ve been a member for over a year now, and I’m in the best shape of my life! The personalized workout plans and expert guidance at TBN Gym Dublin 5 have made all the difference."

    Jason Reed

    Software Developer

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    "From the moment I walked in, I felt supported and encouraged. The team at TBN Gym Dublin 5 helped me not only lose weight but also gain confidence in my journey."

    Sarah Patel

    Student

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    "Joining TBN Gym Dublin 5 was the best decision I ever made for my health. The trainers are knowledgeable, and the community keeps me motivated to push harder every day!"

    James Collins

    Restaurant Owner

Our Team

EXCERCISE WITH OUR EXPERT TRAINERS

Conor - Founder & Head Coach" srcset="data:image/svg+xml;utf8, 1024w" alt="Jimmy - TBN Gym" style="display:block;width:100%;height:100%;border-radius:inherit;object-position:center;object-fit:cover">

CONOR

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JIMMY

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LYNN

READY TO TRAIN

AT TBN GYM?

TBN Gym

Dublin 5's premier strength, conditioning, and official HYROX & TRYKA partner facility at 138 Harmonstown Rd. Capped memberships, zero rack queues, and expert coaching.

OPEN HOURS

Monday – Friday : 06.00 - 21.00

Saturday : 08.00 - 15.00

Sunday : Closed

© 2026 TBN Gym Dublin 5. All rights reserved. • 138 Harmonstown Rd, D05 WP04

READY TO TRAIN

AT TBN GYM?

TBN Gym

Dublin 5's premier strength, conditioning, and official HYROX & TRYKA partner facility at 138 Harmonstown Rd. Capped memberships, zero rack queues, and expert coaching.

OPEN HOURS

Monday – Friday : 06.00 - 21.00

Saturday : 08.00 - 15.00

Sunday : Closed

© 2026 TBN Gym Dublin 5. All rights reserved. • 138 Harmonstown Rd, D05 WP04

READY TO TRAIN

AT TBN GYM?

TBN Gym

Dublin 5's premier strength, conditioning, and official HYROX & TRYKA partner facility at 138 Harmonstown Rd. Capped memberships, zero rack queues, and expert coaching.

OPEN HOURS

Monday – Friday : 06.00 - 21.00

Saturday : 08.00 - 15.00

Sunday : Closed

© 2026 TBN Gym Dublin 5. All rights reserved. • 138 Harmonstown Rd, D05 WP04

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